In 100 g (Grams) of Cheese, mozzarella, whole milk, low moisture there is 318 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cheese, mozzarella, whole milk, low moisture.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cheese, mozzarella, whole milk, low moisture

Cheese, mozzarella, whole milk, low moisture is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, whole milk, low moisture are listed below.

Water	48.38 g	48.38%
Energy (calorie)	318 kcal
Energy (joule)	1332 kJ
Protein	21.6 g	21.6%
Total lipid (fat)	24.64 g	24.64%
Ash	2.91 g	2.91%
Carbohydrate, by difference	2.47 g	2.47%
Fiber, total dietary	0 g
Sugars, total	1.01 g	1.01%
Calcium, Ca	575 mg	0.58%
Iron, Fe	0.2 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	412 mg	0.41%
Potassium, K	75 mg	0.08%
Sodium, Na	710 mg	0.71%
Zinc, Zn	2.46 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.009 mg
Selenium, Se	16.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, mozzarella, whole milk, low moisture